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Customer Reviews

Based on 195 reviews
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76%
(149)
7%
(14)
7%
(13)
3%
(5)
7%
(14)
98.9
98.4
M
Matthew Ferro
Great stuff

Week 5 so far, I can feel myself getting stronger and visibly more muscular

S
Sebastian Araya
Loved it!

Amazing guide! I'm still reading it, but so far it has been great, all the information and it's well explained. My only minor comment is that it would be great to have a future version with all the metrics in KG and ML instead of LBS and OZ.

I
Ivan Leonardo

it's comprehensive and usefull, good job Jeff

C
Chris McKinzie
A wealth of information

I love the way Jeff has broken everything down into simple to understand topics. He has obviously done a ton of research, but has a knack for putting it all together in a way that is practical and applicable.

M
Michael Doherty
Min to max

Is awesome

123

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